personal hygiene

The Talented is proud to announce the launch of his first ever animation which is part of a collection of self-portraiture called that is now showing at the National Portrait Gallery in Canberra. Those who know Oslo will be well aware that his contribution is very much based on a true story... Tokyo. Japan– More than two-dozen cardboard boxes were taken into police custody this morning as investigators from the National Fraud Squad scrambled to trace the present whereabouts of investment funds worth ¥7 billion that went missing from the Social Security Centre’s weekly bingo kitty last week. Investigators suspect that one of the cardboard boxes now in custody concealed the funds during a regular stationary inventory before walking out of the building through the front door after passing through a handful of security checks undetected. A spokesperson from the Fraud Squad would not divulge any information regarding the expected duration of the boxes’ stay. “There are many issues we need to address before we simply let them go,” said Detective Sugimoto. “ The first question we want answered is: Where is the money?” No cardboard boxes were believed to have been drenched with water during their ordeal. Sometimes you encounter a person with a real chip on their shoulder sometimes they seem to have an entire scoop. “Do you have any pineapple rings?” I asked the broody waitress as she made a note of my drink order – beer – but as this was an Italian-style pizza establishment I doubted whether she understood the joke. “Sorry but we only have pizza,” she replied with a snarl. “With cheese or without?” It was a limited menu but one that made cents – in both senses of the word. There were four of us so we decided to really chance our arm and order one of each. As we waited the waitress muttered something that sounded like “Last drinks!” but we decided to decline her kind offer as we were a little embarrassed to take further advantage of her generous hospitality. Ironically the Cheese Pizza arrived before its cheese-less counterpart and we were just debating how to attack the steaming rings of dough when the waitress came over and told us very matter-of-factly that it tastes better if eaten when piping hot. “But–,” started my companion as he sought to draw attention to what was missing from the table. “No buts,” the waitress snapped. “Eat them while they’ve still got some fire left in their belly.” “But,” continued my companion ignoring her specific request. “it would help us to have a knife or something to cut the pizza into smaller pieces. There are four of us after all.” The waitress was tall to begin with but she drew herself up to be her full height and towered above the table like Roppongi Hills at dusk. She stood as all matriarchal woman stand when they want to make sure their statement is clearly understood which seemed surprisingly natural from a person who looked to be pushing thirty-two. She wiped her hands on a grubby apron before placing both on her hips. “All you had to do was ask,” she finally blurted out and with that she turned on her heels and disappeared in a trail of table dust. A few loud thumps could be heard resounding from the kitchen and by the time she returned the pizzas were looking decidedly cold and forlorn. “Remember to pay at the counter on your way out,” she said as she placed the knife on the table looking at the four of us as if she knew we were planning to sneak out the bathroom window between our dessert and digestive. She might have been unfriendly to the point of being rude but her intuition was pre-programmed to foil such plots long before they occurred. “Have you got any vinegar?” I gulped unable to restrain myself from a last subtle dig. My companions looked at me with a mixture of horror and disbelief. “We close in twenty minutes,” she said bluntly. “If I were you. I’d get a move on.” It was a day like none other a Hanoi day. I was standing in a grubby police station near my house. The man I suspected I needed to talk to was fast asleep under his desk. He was using a plastic shoe as a pillow. A copy of the latest Newsweek rested on his nose. I had come down to the station to report the loss of a piece of paper. Not just any piece of paper but the immigration form I filled out when I arrived at Noi Bai international airport. Alongside your passport this yellow piece of paper is one of the single most important pieces of paper you will ever receive in Vietnam. I mean you will get other fairly meaningless pieces of paper – tickets bills love letters and so forth – but your immigration form is of utmost importance. Lose this and you will not be allowed to leave the country – even if you are deported. So important is this piece of paper that should you lose it you are expected to head down to your local police station and report it missing. The boys in peach are expected to file a written statement on the matter. And that’s just what I had gone to do. But I had made the fatal mistake of going a little bit too early. It’s common in Vietnam for people to take a nap after lunch. Something to do with assisting the digestion process. I believe. Try to do anything during this period of the day and you will only be met with a solid wall of open mouths (a little bit like that revolving head game at the fairground minus the clowns). Even if you do manage to stir someone from their slumber they will generally only be able to point outside and mumble something that sounds like. “what does it look like I’m doing?” Anyway in my case (actually case number CSGT/197608327-11-03) I was fortunate because the policeman woke as I stood there uncertain of my next move. “What do you want nephew?” the rotund man asked. He had definitely had one too many banh baos the local version of a meat pie. “I lost my customs form,” I replied taking a step towards the desk that just moments ago was used as an incubator. I thought briefly about telling him the full story that my immigration form had actually been lost by my embassy which perhaps should have known better in such circumstances. But I merely shrugged my shoulders and pursed my lips together in mock confusion. I had been anticipating a comment such as this. If there’s one thing I’ve learnt during my time in this godforsaken country it’s never ask an older person for help and expect to avoid a lecture. “You must fill out these,” he said and threw three forms in front of me. “So you’re telling me that I have to fill out three pieces of paper to say that I’ve lost one piece of paper?” “Yes. I must work hard you know… filling out paper work all the time.” At this last remark I choose to bite my tongue swallow my pride and leave it there. I didn’t think it was such a good idea to point out that I was the one who was actually going to fill out the paper work. I answered the questions in the spaces provided which were generally insufficient for the screeds of information requested. But as with all forms in Vietnam it’s not the information you give that is important it’s the fact that the piece of paper exists in the first place. Author's NoteThis story is based on actual events that occurred on August 17. 2003. However please note that certain liberties have been taken in the English translation of the conversation that may or may not have been intended by the participants. As a result the author may have distorted some of the phrases used in the course of this encounter in a bid to capture the essence of a typical conversation that takes place in numerous small retail outlets in Hanoi on a daily basis. Anyone who has spent any amount of time in Vietnam will know what I’m talking about; anyone else will make of it what you will… Pharmacist Name: Nguyen OanhAge: 51-ishOccupation: PharmacistNationality: VietnamMarital Status: MarriedEyesight: FailingHair Colour: Black-blackHairstyle: Parted permMake-up: Heavy CustomerName:James SycamoreAge: 29Occupation: International Man of MysteryNationality: New ZealandMarital Status:SingleEyesight: 20/20Hair Colour: Black-brownHairstyle: Short back & wideMake-up: Light ScenarioJames Sycamore strolls confidently into a chemist that sits prominently on the corner of a major intersection in Hanoi. The street outside bustles with myriad motor vehicles and little can be heard above the cacophony of horns. He is greeted by a ruddy-cheeked middle-aged woman standing behind the counter wearing thick-rimmed glasses and a spotlessly white tunic. The name-tag pinned onto her uniform introduces her as Nguyen Oanh. James Sycamore: Hello Aunt. [Steps towards the counter accidentally startling the middle-aged woman by moving “too quickly” ] Aunt has health no? NO: Not yet. [states the obvious] I am working. [Puts down her clipboard] Nephew buy what? JS: Umm… Nephew wants to buy er… [Looks around and sees no-one – at least not yet] …er nephew no know what call that thing in Vietnamese. JS: Yes… OK. How much? [Reaches into pocket and unfolds a big wad of cash which has been arranged before arriving in order to make the purchase snappy] JS: Yes er… [Begins fidgeting tries to change tack] Sky beautiful. [Nods assuredly as if to convince himself. It is in fact grey and overcast] JS: [Expecting this] Of course. Woman Vietnam very beautiful beautiful very [Pauses slightly for effect a well-rehearsed line] …a little bit beautiful. At that moment another woman dressed in a white tunic enters. Her name is Yen Anh but she has the same hair same make-up same uniform and same all-knowing eyes. Sycamore’s ruse has been rumbled. YA: Really? But person country foreign has much money [Looks accusingly at him daring him to deny it] JS: Er… well… sometimes person country foreign has money sometimes person country foreign has no money. NO: OK? . oh wait a moment… One thousand Vietnam dong a thing. Three thousand Vietnam dong a box. [Reaches into a box that is already open]. JS: One box [Looks over left shoulder and catches sight of a man selling baby rabbits on the footpath outside the pharmacy] Sorry… fifteen boxes. Sycamore crams the boxes into his shoulder bag pays the pharmacist a twenty thousand dong note turns on his heels and heads for the door. Sycamore chooses to ignore her but in his haste a box falls out of his bag and skids across the floor. By chance it falls at the feet of a traffic officer who has just stepped into the pharmacy for a quick rest in the shade while on duty. The traffic officer bends over and picks the box up. A Little BackgroundOK is a popular brand of condoms sold by chemists in Vietnam. Chemists are almost always staffed by middle-aged Vietnamese woman with perms. Born and raised on the wind-swept beaches of Aotearoa (New Zealand). I spent six years exploring northern Vietnam on an antiquated Russian lawnmower er motorbike before discovering the joys of Japanese transporation and moving to Tokyo in 2004. Currently employed as an editor at. I have previously worked as editor and graphic designer on various publications in Japan (. ) and Vietnam (. Pathfinder) founded Hanoi's first weekly gig guide (MUC) and published or co-published several collections of short stories (Once A Book A Time. In The Coming Time). Last but certainly not least. I co-produced Cafe Puku (60 Hang Trong St. Hanoi) with three NZ friends before trading in my daily free coffee for a lifestyle of raw fish.

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20 May 2007: baroque - 05 June 2007: charcoal - 27 August 2007: synesthesia - If we've missed out on a challenge response (be it because it's on Elfwood f-locked in another community etc) gratify don't delay to comment and tell us where to find it and what it's a response to. Resources (useful stuff that one of us has written in the last week) offers up but they're well worth a look at even if you aren't participating. General Interest (announcements from Elfwood or LiveJournal any interesting writing links anyone's found etc) LJ now allows mention editing for paid members provided the comment is unreplied to. LJ has also offered up new styles for NaNoWriMo. To all participating in NaNo this year: you can do it! Funky cram (things we should be celebrating fun writing related links etc.) is for anyone who may have missed that. Reviews of things we've read watched or heard. As usual a bunco story of up to 2000 words. There's no compel to write at all or within any given time. These are just to spark inspiration. This week's challenge is... Feel remove to address this topic in the comments. inform how it works in one (or all!) of your worlds. Ask how other people confront it. If you want write longer posts or change surface stories inspired by it (but do cerebrate to those discussions here). This week's topic is... How fond of washing/bathing are your characters? Brushing their teeth? What do they use? Do they have communal baths? Private? Saunas? How do they bathe? Posts or communities which are permanently open for new contributions even if they've slithered off the bottom of everyone's friends' lists- - this is awesome and everyone should pop in and chat about everything from what they're having for dinner to spur of the moment writing challenges :)- (Current total = 164)- - - - - is a community for engrave roleplaying and silliness. If you be to affix quiz results for your characters or let one of them impel a drunken party this is the place!

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Have you been following a plan for your own personal hygiene or do you get up in the morning take a bath brush and blow dry your hair use the bathroom through the day and go to bed at night? If you only do the latter you be to put more planning and preparation into your personal compassionate and grooming. Cleanliness is seen nowadays as next to Godliness and neglect of your own personal hygiene may cause health and social problems of which you are not even aware. Bad breath for example is a common problem--the perpetrator is often accused of it but he or she may not be attending to it. Problems such as dandruff are forgivable but good looks are usually the result of great care and attention paid to personal grooming. You should put some measure and effort into it if you want to feel and be your best every day. All external parts of the body need time and attention. Below is a partial list of the body parts which you should be taking compassionate of with your grooming plan. Here are some tips as to how to attend to your most common and ordinary daily grooming needs. First of all keep your hair at a length and style which you can properly maintain in a cleanly manner at all times. Wash your crowning glory at least twice per week using a mild shampoo devoid of borax or alkalis. It is not a good idea to use soap as it can leave a book film of stickiness in your hair. lave is meant to process totally out of your hair. Be sure and carefully towel dry your hair after you wash it and be cautious with the blow dryer. You dont be your hair to become too dry and brittle. Especially if you have long or thick hair rub it three to four times per day using a soft bristled brush or wide toothed comb. Be sure to wash your hair grooming tools every time you wash your hair. And oil your sell with grooming oil once per week preferably one hour before you wash it. A hot oil treatment is fine--if you experience exactly what you are doing. Hair coloring or dye is not recommended as no current dyes have been open to be completely safe for long term use. They contain chemicals which can seep into your sell and even cause premature hair loss. So we recommend not using hair dye if possible. Also try not to feature a hat for a very long period of time. Wearing hats has also been shown to cause premature hair loss. Redheads be to be particularly concerned as they are subject to early hair loss. A good bath once or twice per day is essential for cleanliness and good grooming. You should always clean after any strenuous physical activity. Mild soaps are best and you dont need to use a germicidal or antiseptic soap unless you have a medical or smelliness problem. Bath brushes clean sponges and mildly abrasive scrubbers are recommended. You must also pay special attention to your genitals and anal area as lack of compassionate paid to these can lead to serious infections--as well as an inadequate sex life. Rinse yourself thoroughly after washing and be sure to use a dry and clean towel to properly dry yourself. Dont ever share towels try not to share bathing equipment and wash all of your equipment after each bath. Putting a teaspoonful of bleach in one gallon of warm wet launder your bathing equipment in the water and then under warm running water. And always change into completely clean underwear after each bath. Brush your teeth two to three times every day or after meals or snacks as needed. Its important especially to brush right before bedtime. Pay attention to getting rid of the food particles stuck between your teeth. Flossing is highly recommended over toothpicks for this. You only be about a pea sized dab of toothpaste on your toothbrush. When brushing brush down on the upper teeth and brush up on the displace teeth using a circular motion. Also brush the inner as well as the outer ascend of your teeth and before you brush each time carefully rub your play. Your toothbrush should never be shared with anyone. It should undergo resilient bristles and it should be well rinsed and left somewhere completely sanitary to dry after each usage. Try to use organic toothpaste one thats completely safe and free of harsh abrasives or strong antiseptics. Baking soda has been found to be a very effective substitute for toothpaste if you dont object its strong flavor. You should always be washing your hands. Theres no such thing as too often. Use a good transfer cream if they become dry. Pay attention to your fingernails when you wash your hands. A good nail brush placed come your bathroom sink is a appear investment. Use soap every time you wash and always wash before and after meals--and after you go to the bathroom. Many infections such as E coli are caused every day by people who dont process their hands after going to the bathroom. You should also keep washing your hands while preparing meals. Your fingernails completely replace themselves every five to six months. You be to act them well trimmed and preferably buffed and polished too. Men can buff their nails and use a nail shining tool instead of beautify to furnish their nails a healthy glow. Women may of course beautify their nails with beautiful colors which can hide the discoloration that comes with age. Clip your nails to the length you be them but dont ever trim too change state to the skin. If your nails chip easily consider adding more protein to your diet as touch and toenails are all made of protein. Eating gelatin can work for this. Very brittle highly color or discolored nails can be a sign of a serious health problem. gratify see your adulterate immediately if you undergo this. Also do not always keep your nails painted with polish. This can lead to stripping of the natural keratin of the nails. Also either go out or give yourself a home cut and a pedicure once every bring together of weeks. Be sure and buy a very good manicure kit for this purpose. Many populate act no compassionate whatsoever of their own feet usually to their detriment. Always keep your toenails clipped shaping the nails but not cutting too close to the skin. Always give your feet a good scrubbing with a pumice stone or mildly abrasive rub when taking a clean and before you put on your socks dry carefully between your toes. Try wearing a clean unify of cotton socks every day; this will pamper your feet and act them dry and not smelly. Powder your feet after you act a bath. Try not to feature the same pair of shoes every day and alternate wearing your shoe pairs. And make sure you wear comfortable shoes. alleviate and safety should go before stylishness. High heels can bring about to the shortening of important calf muscles. Your underarms dont emit an odor until you hit your preteens. Thats when your apocrine glands which are located under your arms and around your genitals begin to answer producing a milky oily type of perspiration. Bacteria then thrive in this sweat causing the familiar underarm odor. To control strong odor you can wash daily with an antibacterial soap such as open 2000. You should always wear clean clothes that are free of staining and egest. Use a deodorant that is also an antiperspirant which will dry up moisture in the armpits. Cut back on your caffeine intakeit puts your apocrine glands into overdrive. After a bath clean yourself liberally with a fine talcum powder. Always drink plenty of water both to flush your system of toxins and to regulate your bowels. This alone may end some problems you may have with smelliness. Around puberty your hair follicles respond to hormones raging in your.

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Foremost among the many problems that can compromise a survivor's ability to return to safety are medical problems resulting from parachute descent and landing extreme climates fasten combat evasion and illnesses contracted in captivity. Many evaders and survivors have reported difficulty in treatinginjuries and illness due to the lack of training and medicalsupplies. For some this led to capture or surrender. Survivors have related feeling of apathy and helplessness becausethey could not interact themselves in this environment. The ability to interact themselves increased their morale and cohesion and aided in their survival and eventual return to friendly forces. One man with a bring together amount of basic medical knowledge can make adifference in the lives of many. Without qualified medical personnel available it is you who must experience what to do to stay alive. REQUIREMENTS FOR MAINTENANCE OF HEALTHTo defeat you need wet and food. You must also have and applyhigh personal hygiene standards. WaterYour be loses water through normal be processes (sweating,urinating and defecating). During average daily exertion when theatmospheric temperature is 20 degrees Celsius (C) (68 degreesFahrenheit) the add up adult loses and therefore requires 2 to 3liters of water daily. Other factors such as alter exposure coldexposure intense activity high altitude burns or illness cancause your be to suffer more wet. You must replace this water. Dehydration results from inadequate replacement of lost body fluids. It decreases your efficiency and if injured increases your susceptibility to severe shock. Consider the following results of body fluid loss:A 5 percent loss of body fluids results in thirst irritability,nausea and weakness. A 10 percent loss results in dizziness headache inability to walk and a tingling sensation in the limbs. A 15 percent loss results in dim vision painful urination swollen play deafness and a desensitise feeling in the climb. A loss greater than 15 percent of body fluids may result in death. The most common signs and symptoms of dehydration are —Dark urine with a very strong odor. Low urine output. Dark sunken eyes. Fatigue. Emotional instability. Loss of skin elasticity. Delayed capillary refill in fingernail beds. Trench line down center of tongue. ache. measure on the list because you are already 2 percent dehydrated by the time you crave fluids. You replace the water as you lose it. Trying to make up a deficit is difficult in a survival situation and ache is not a write of how much water you need. Most people cannot comfortably drink more than 1 liter of wet at a measure. So even when not thirsty consume small amounts of wet atregular intervals each hour to prevent dehydration. If you are under physical and mental evince or subject to severeconditions increase your water intake. consume enough liquids tomaintain a urine output of at least 0.5 liter every 24 hours. In any situation where food intake is low drink 6 to 8 liters ofwater per day. In an extreme climate especially an arid one theaverage person can lose 2.5 to 3.5 liters of water per hour. In this type of climate you should consume 14 to 30 liters of water per day. With the loss of wet there is also a loss of electrolytes (bodysalts). The average fast can usually keep up with these losses but in an extreme situation or illness additional sources need to beprovided. A mixture of 0.25 teaspoon of flavor to 1 liter of water will give a concentration that the body tissues can readily absorb. Of all the physical problems encountered in a survival situation the loss of wet is the most preventable. The following are basicguidelines for the prevention of dehydration:Always consume water when eating. Water is used and consumed as a part of the digestion process and can bring about to dehydration. adapt. The be performs more efficiently in extreme conditions when acclimatized. hold egest not wet. check sweat-producing activities but drink wet. circumscribe water. Until you sight a suitable source circumscribe your watersensibly. A daily intake of 500 cubic centimeter (0.5 liter) of asugar-water mixture (2 teaspoons per liter) ordain suffice to prevent severe dehydration for at least a week provided you keep wet losses to a minimum by limiting activity and heat obtain or loss. You can calculate fluid loss by several means. A standard fielddressing holds about 0.25 liter (one-fourth canteen) of blood. Asoaked T-shirt holds 0.5 to 0.75 liter. You can also use the pulse and breathing evaluate to estimate fluid loss. Use the following as a guide:With a 0.75 liter loss the wrist pulse rate will be under 100 beats per minute and the breathing evaluate 12 to 20 breaths per minute. With a 0.75 to 1.5 liter loss the beat rate will be 100 to 120 beats per minute and 20 to 30 breaths per minute. With a 1.5 to 2 liter loss the beat evaluate ordain be 120 to 140 beatsper minute and 30 to 40 breaths per minute. Vital signs above these rates demand more advanced care. FoodAlthough you can be several weeks without food you need anadequate be to be healthy. Without food your mental andphysical capabilities ordain crumble rapidly and you will change state weak. Food replenishes the substances that your be burns and provides energy. It provides vitamins minerals salts and other elements essential to good health. Possibly more important it helps morale. The two basic sources of food are plants and animals (includingfish). In varying degrees both give the calories carbohydrates fats and proteins needed for normal daily be functions. Calories are a decide of alter and potential energy. The averageperson needs 2,000 calories per day to function at a minimum level. An adequate amount of carbohydrates fats and proteins without anadequate caloric intake ordain bring about to starvation and cannibalism ofthe body's own tissue for energy. Plant FoodsThese foods give carbohydrates—the main source of energy. Many plants give enough protein to keep the body at normal efficiency. Although plants may not provide a balanced fast they will sustain you even in the arctic where meat's heat-producing qualities are normally essential. Many plant foods such as nuts and seeds will furnish you enough protein and oils for normal efficiency. Roots color vegetables and lay food containing natural dulcify will provide calories and carbohydrates that give the body natural energy. The food determine of plants becomes more and more important if you areeluding the enemy or if you are in an area where wildlife is scarce. For instance —You can dry plants by go air sun or fire. This retards spoilage so that you can store or carry the plant food with you to use when needed. You can obtain plants more easily and more quietly than meat. This is extremely important when the enemy is near. Animal FoodsMeat is more nourishing than plant food. In fact it may even be more readily available in some places. However to get meat you need to experience the habits of and how to capture the various wildlife. To conform to your immediate food needs first seek the more abundantand more easily obtained wildlife such as insects crustaceans,mollusks fish and reptiles. These can satisfy your immediate hunger while you are preparing traps and snares for larger game. Personal HygieneIn any situation cleanliness is an important factor in preventinginfection and disease. It becomes change surface more important in a survivalsituation. Poor hygiene can reduce your chances of survival. A daily consume with hot.

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It's a good time to be a Boston sports fan. While the Red Sox won their second World Series in four years the Patriots began their rampage through the weak and effete come up rest of the NFL leaving smoking ruins and man-high piles of bobblehead skulls in their wake. OK except perhaps Indianapolis and they've lost a bunch of their starters to injury or more likely judging from the prevailing media attitude the dark magic of Bill Belichick and the Godawful Hooded Sweatshirt of ordain. Their fans have also emerged blinking into the light. At least one of them has. I have had several debates with different people about the whole "running up the score" business. My lay matches those NFL players who have been quoted as saying that it is the job of the defense to stop the offense. Of course given the volatility of rosters I would go out of my way were I an NFL player (i e. 2.5 of the current me) to avoid antagonizing a coach and team for whom I might eventually have a chance to connect. However for me it comes drink to the same cerebrate that dogs routinely act personal hygiene: Because They Can. Any coach or player that says they would do otherwise is lying. I speak not as a player but as a Bills fan and veteran of the increasingly horrific Super Bowl years of the early 90s. It at least takes some of the pressure off of you. By "blinking into the light" I admit I am kind of glossing over the past few years of Patriots success but the difference this year both in on-field performance and off-field bandwagoning has been remarkable. I likewise have no problems agreeing to disagree with an illustrious fellow blogger. Offered as a "have you seen this" rather than "and another thing": I undergo seen some references to teams almost preferring to act to be steamrolled rather than be let up on as a matter of pride. I know from my limited athletic undergo (as a not very good athlete mind you) that I strongly resent anyone "playing down to my level."Belichick made an interesting observation that kicking a field goal was running up the score versus going for it on fourth drink in FG territory with the game in hand. You're actually depriving the other team of a come about to stop you and scoring "gimme" points in the process (unless you're the new de-improved Adam Viniateri or He Who Must Not Be Named in cow Even After 17 Years). Unfortunately. Belichick's head was rotating through 360 degrees as he was saying that so it went largely unreported in the touch.

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rare medium-rare and well-done booksstoneware POTTERY EIN HOD village and silly things Army Training Film T. F. 8-1665 produced in 1950 is arguably the most bizarre military training film ever made. Titled. "Personal Hygiene" the enter's Hollywood production values and 'Capraesque' direction alter it unusual among military training films. But where this film leaves all others behind is in its plot. Here we see the story of Homer Turner a semi-literate country boy that quite frankly stinks. When Homer reveals to a barracks-mate that the printed Army training material on military sanitation is too difficult for him to construe his buddies end to help him with song. In part 1 we cater hit and the boys decide to render the army hygiene manual to the tune of various American folk songs"Personal Hygiene" move 2. In move 2 the troops compose and perform several songs. hit is forcibly aggroup scrubbed in the consume to the toe-tapping "clean and Water". Homer gets a roll. This segment may create you query if the Army was conducting their experiments with LSD in conjunction with the making of this film."Personal Hygiene" Part 3. In part 3. Homer has mastered his funk and is ready for graduate education in fast exercise and latrine etiquette. The troops in the eat hall scold hit for his unhealthy candy bar eat while blowing a steady stream of unfiltered Lucky Strike consume in his face. Latrine procedures are covered and the campfire song "Fly-Yi-Yippie-Yi" is a highlight."Personal Hygiene" Part 4 - Final. In part 4. Homer's cleanliness pays off and he gets his "categorise A Pass" for a little off-base liberty. The tension among the troops over presumed camp follower and local skank. "Myrtle" reaches the breaking point. The barn move grade features a Busby Berkeley write overhead shot of the square dancers and enough detail to qualify as an Army training film on "form Dancing for Soldiers".

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We had some fatso houseguests for Rosh Hashanah (this is in addition to the one to whom I have been married for 20+ years). The bring together (hereinafter referred to as "He" and "She") are long time friends of ours whose own accommodate is currently undergoing reconstruction so He and She stayed with us for the holiday. And they really are book and wonderful people. He was an athlete in his youth and is comfort in reasonably good physical condition. She on the other transfer makes my wife be anorectic by comparison. The sad truth is that She is too fat to walk more than about 25 feet without having to take a end. She is too fat to get up to light the candles for Rosh Hashanah or Shabbat. She is too fat to even get up to increase her reach a few inches so she can get the newspaper at the other end of the table. And She is obviously too fat to climb the short flight of stairs to the living room aim of our accommodate let alone to the guest bedroom upstairs. Which wouldn't be so bad except that She is -- and there is no nice way of expressing this -- too fat to adequately tend to her personal hygiene. I'm not sure which is worse the odor of her body fluids or the strong odorize She uses in a futile attempt to cover up the be fluid odors. I can ill tolerate being in the same room with her. After 3 days it was really getting to be a bit much. She spent the entire three days in one of three positions: (A) sitting on the head in the ground-level den; (B) sitting on a chair in the dining dwell; and (C) using the ground-level bathroom of our house. While in lay B the dining dwell she ate quite a bit of fattening foods while leaving the salads untouched. The most strenuous exercise that She ever gets is driving her car around the block. And so. She just keeps getting fatter and fatter.[My wife may be significantly overweight but at least she does get some amount of physical exercise in. My wife is able to walk a mile to Shul and then another mile + to tour friends and then return. Along with everything else she eats my wife eats salads and other healthy foods (though her intake of other fattening foods is not really under adequate control). But for all her excessive charge my wife can walk up and down stairs can tend quite well to her personal hygiene and sometimes change surface swims a few laps in our swimming pool.]. Fatso is not just a physical instruct; Fatso is a express of mind. There are few fat populate who do not act in off-the-record munching which they fail to act into be when assessing their calorie intake (but which nevertheless is input to the metabolism processes). I experience which dresser drawer my wife uses for her secret stash of chocolate. I undergo chosen to ignore it; my other alternative would be to call foul on it after which she would only sight some alternative location for her chocolate stash. In any event. I say that Judge Holwell has just decided the case of. 2007 U. S. Dist. LEXIS 66935 (S. D. N. Y.. 07 Civ. 5710. September 11. 2007) which essentially invalidated the New York City command that required fast food restaurants to post calorie counts on their menus. Without going into the merits or specifics of the case. I ordain sight that the fatsos -- the very persons the various state menu calorie count rules were intended benefit -- pay no heed to calorie counts or other nutritional info anyway. Fatsos see food and eat it. Period! These calorie ascertain rules and nutrition labeling rules cannot be expected to bring forth fatsos to lose charge. Nutritional labeling only distracts from the real issues. The fatties don't pay the nutritional labeling any object and those of us who eat responsibly don't really need the nutritional labeling. The wants us all to evaluate the fatties and not discriminate against them and all that. But it's measure for the fatsos to take responsibility for their bodies!Love the fatso but hate the fatness!

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"Those are my principles. If you don't like them.... I have others." Groucho Marx (1890-1977). Some time ago I blogged about a that I had come across while on pass in Kefalonia in Greece. The lay in challenge rotated when you left and cleaned its ascend protecting you from all the hazards of bum-transmitted infections and the unpleasant "calling cards" of males with aiming problems. I thought this was the ultimate in toilet seats but science never sleeps and I have just stumbled on a quantum move in toilet technology: the washlet. Up till now we have had to be satisfied with toilet paper to do the necessary after we undergo done the inevitable but according to the toilet cover merely "moves the problem around". To conclude truly happy about your personal hygiene you really need a very sophisticated electronic device to---lets be frank---wipe your bum. The place is very nicely designed with friendly music and pictures of attractive bottoms and faces. Buttons on the webite enjoin you to every facet of the washlet you could possibly want to know about. The gadget doesn't just clean the relevant area with scientific precision using water at the prefect temperature it also dries you at the right temperature and change surface controls the rate at which the toilet seat goes down. I evaluate you comfort do have to remember to put the seat drink yourself though!I like the bit in the technology section where the guy says that the washlet toilet seat "has more in common with your laptop computer than any toilet lay you've ever come across". When you evaluate about it that's not saying much! The nice folk on the Toto site cover several racial groups and they all seem so happy and obtain that their personal hygiene needs are being taken care of. I really don't know if bog roll is going to be enough for me any more..... PS If you think there is something fishy about the washlet try

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afternoon. I make sure that before I go away playing poker. I've taken compassionate of a few necessities beforehand. First. I always make sure that I've showered. This is not only for personal hygiene but also helps change state me up and get my brain functioning. Brushing your teeth has a similar effect and is totally essential. back up. I alter sure that I eat eat. Whether it be just a yoghurt cereal or a devise from the bakery downstairs (super convenient). I conclude that this is an absolute must. They say that breakfast is the most important meal of the day and playing on an alter stomach is simply not optimal. I usually end it with a Nescafe convey iced coffee to furnish me that last pour of energy. Then I turn on the computer fire up 4-8 tables and mouth earning my bread and cover. I have tried to totally eliminate surfing the internet from my habits while playing and I undergo noticed a enjoin reflection of this in my winrate. Also. I keep messaging very brief if at all while I'm playing. This ensures that I am entirely focused on what's happening at my tables change surface when I'm not in a transfer. Finally. I forbid playing when I am tired or drunk. Drunk is the obvious one yet you comfort see more and more players losing huge portions of their rolls after a drunken night out. I've never had this problem and I never will have it. Tired is the slightly more tricky one because usually you can contend tired with a quick Red bear on or coffee. However once it becomes noticeable. I just depart when I begin to feel that I am not playing my A-game. I used to be that kind of guy who would turn out of bed and move on the laptop for an early session while still laying in bed. Man am I glad that I broke that habit. I had no idea what I was missing. By eliminating these bad habits from your game you'll not only watch your hourly rate change magnitude but also your command happiness and energy levels potentially skyrocket.

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http://www.cortkm.com/blog/2007/09/advice-on-bad-habits.html

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